"Kirsty is absolutely brilliant! She’s kind, caring, and really knows her stuff. As a CrossFitter herself, she understands the demands of the sport and always tailors her advice to what will work best in both training and recovery. I really appreciate how she goes above and beyond—offering additional exercises to help speed up healing and keep me moving. You can tell she genuinely cares about her clients and wants them to get the best results possible. Couldn’t recommend her highly enough!"

"I was **thankfully** with Kirsty on a team together when I injured myself at a competition we were at. We had to withdraw but for the remainder of the competition time, Kirsty switched from competitor mode to photo mode and fixed me from being crippled in tears on the floor unable to move in pain back to being able to stand and walk unaided due to a torn hip flexor so I could actually go home!

Since then I've had 2 physio sessions with her and she's been fabulous. Her treatments so far have really helped me and she explains everything as she goes along telling me how it all links together and what impacts what, so I understand my rehab and how it's helping me, and the logic/science behind it too. She's unveiled previous injuries and niggle areas and has been supporting those as well as my hip injury.

I would absolutely recommend Kirsty 100%, she's been a dream and super helpful in getting me back on my feet and in the gym!"

"I’ve had 3 physio sessions with Kirsty for chronic lower back pain, and the results have been amazing. The pain I've dealt with for ages is now almost completely gone. We're now working on mobility and functional movements to allow me to continue CrossFit safely and stronger. Kirsty’s approach is effective, personalized, and focused on long-term results. I would highly recommend Kirsty"

"I’ve been seeing Kirsty for several sports massages and can’t recommend her highly enough. From the start she carried out a thorough consultation, taking time to understand my lifestyle and training, which made a big difference. She clearly knows her stuff - she was able to pinpoint problem areas in my shoulders and ankles, bring real relief, and give me practical exercises to work on at home. On top of her expertise she is really friendly and approachable, which makes the whole experience even better!"

"Only started working with Kirsty a couple of weeks ago but already found her to be incredibly professional and engaging. Look forward to her improving my flexibility and mobility over the coming weeks and months although Kirsty you do have your work cut out !!"